Remember the acceptance does not mean approval !! You don't have to like reality but in order to reduce your suffering, you do have to accept it
It doesn't mean that you give up, remind yourself it doesn't happen overnight.
It will help reduce your emotion when you get discouraged but those will takes awhile
It will help reduce your emotion when you get discouraged but those will takes awhile
It is not making pain goes away, don't attempt to accept judgements
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